TEAM & TRAINERS
Our trainers will use their skills and knowledge to create an exercise program to specifically meets your individual goals. We consider your health history, prior injuries and your main end goal for your workouts. We help motivate you and keep you on track for progress to reach your goals.
MEET OUR TRAINERS
Certified Personal Trainer/ Founder
USA Weightlifting Certified
It is my personal goal to help each new and existing member achieve their goals. My commitment is your success and I will strive to get you the results you want! Please contact me directly if you have any questions or concerns.
Certified Functional Strength Coach • NASM PES • USA Weightlifting Sports Performance Coach • Precision Nutrition Level 1 Coach • Functional Range Conditioning • Titleist Performance
I am a Certified Personal Enhancement Specialist with a BS in Sports Management and a Master's Degree in Sports Psychology. With a decade of experience I offer my clients comprehensive training programs specifically catered to each person's individual fitness needs.
NASM Certified Personal Trainer • Boot-Camp Instructor • Group Personal Training Coach
My passion is to teach people how to love the gym, fuel their body with the proper nutrition, and treating themselves and their bodies how they should be treated. I love making fitness fun, but being firm when I need to, holding you accountable to the goals we set at the onset of your training.
NASM Certified Personal Trainer • NASM Performance Enhancement Specialist • Expert In Nutritional Advice
I have over 8 years of experience in training prep, collegiate and professional athletes. I have competed at high levels in multiple sports. NASM Performance Enhancement Specialist Certification
Personal Trainer • ASFA Certified • Founder of Go Hard Life
"With consistency, discipline, belief and the right knowledge we become the best we can be."
It is more than what you put into your body, it is what you put into your mind that can take your physique to the next level. The mental strength that you can gain by challenging your body can elevate your positivity. But you have to start somewhere, you have to begin with a plan to be consistent, the motivation to not lose your discipline, the belief that you can grow and the right knowledge to make the right choices to become the best version of yourself.
Arelene Huru Dunaway
Group Fitness Trainer
I am an Army Veteran, Marine wife and a mother of two. I know what it is like to not have time or energy to get in to the gym, I want to be your motivation! My mission is to help you accomplish whatever it is that you want in your fitness journey. Your goal is my goal. I am invested in your personal success. No matter what level you are at, if you want to improve, I want it just as bad! I want to help you become the best version of you! So let's do this!