Southside Barbell South Lakeland | Group Fitness & Gym in Lakeland, FL


We are a TRUE 24 hour, 7 days a week, 365 days a year facility.

We have state of the art equipment and specialized strength training equipment not typically found in Big Box Chain Gyms. We are a locally owned facility that attempts to truly know our members and create a “community” environment, you are not just a number with us.

Sign up for Our 1-Day Pass 

Not only do we offer a fantastic gym to work out in, we also have over 10 of Lakeland’s finest certified personal trainers who offer competitive rates for one on one or small groups. Try it out for a day!

Strength & Conditioning
Strength & Conditioning

A full line of free weights, kettle bells, bumper plates, lifting platform, and specialty medicine balls/bars.

Fitness & Cardio
Fitness & Cardio

State of the art cardio and high intensity group fitness classes.

Flexibility & Rest
Flexibility & Rest

A full pilates reformer studio, as well as, yoga and stretching classes.

Health & Diet
Health & Diet

Certified health and nutrition coaches.


"The trainers at Southside Barbell have helped me reach my fitness goals beyond anything I could of hoped for. The atmosphere at Southside Barbell is amazing, the people are even better. All in all, it is a great place to work out. A Lakeland Hidden Gem."

Southside Barbell Review

Whitney D.

Southside Barbell Review

"I absolutely LOVE this place! Everyone is so knowledgeable and you can tell the trainers really care about helping people and pushing them to achieve their goals. The classes are so much fun! Everyone there, including members, are so nice and welcoming. I highly recommend this place."

Southside Barbell Review

Sarah G.

Southside Barbell Review


Mark Bodine

Mark Bodine
Certified Personal Trainer/ Founder

It is my personal goal to help each new and existing member achieve their goals. My commitment is your success and I will strive to get you the results you want! Please contact me directly if you have any questions or concerns.

Keith Russell

Keith Russel

ISSA Certified Personal Trainer

Hi, my name is Keith Russell born and raised in Fort Meade, Fl. As a kid growing up I was always smaller than the other kids and lacked confidence, until 1 day during a middle school basketball game the varsity football coach saw me take a charge from a bigger kid during the game .


Leeanne Lowell
YTT 200 HR Yoga Instructor  • Personal & Group Training • Strength/Conditioning

Coming soon..

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