Did You Fall For It Too? – Packaged Foods!
The madness has to stop. Stop eating packaged foods!
This might come across as a soapbox rant, and for that, I apologize, but trust me when I say that this is a message that needs to be spread.
Your fat loss depends on it.
We all want to be fit and lean, right? So why do we fool ourselves into thinking that we are eating healthy…when our diets consist of so many processed foods?
Don’t fall for it: so-called healthy packaged foods are NOT guilt-free.
I can’t tell you how many folks I’ve seen chow down on organic, all-natural, gluten-free, vegan or high-fiber packaged foods…only to see their fat loss halt and reverse.
Packaged Foods. What did you expect?
Packaged snacks and desserts are going to stop fitness results and encourage fat storage. Every. Single. Time.
Even if it says healthy, or all-natural, or high-fiber, or organic, or gluten-free, or vegan.
If it’s processed and packaged then it’s getting in the way of your results.
If you are serious about shaping up your body then throw out the packaged foods and opt for wholesome, real foods instead.
Lean Foods
- lean protein
- fruits
- vegetables
- nuts
- seeds
- avocados
Let’s do this together. Contact us to schedule an evaluation or check out our Facebook and Instagram linked below!
IG: southside_barbell