Category Archives for Healthy Recipes
Simple Tuna Salad
Here’s a simple and light version of tuna salad. It cuts out high-calorie mayonnaise and adds some chopped fruit and vegetables to really liven it up. This is a great recipe to enjoy as you journey towards your fitness goal. Try our Simple Tuna Salad Courtesy of RealHealthyRecipes.com What you need for a Simple Tuna Salad!Servings: […]
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Spinach Salad
Here’s the perfect fresh spinach salad to serve as a compliment to your next healthy stir-fry dinner. The dressing is simple to mix together at home and is filled with delicious Asian flavors like sesame and chili garlic. Use fresh organic spinach, radish and cucumber for the best flavor and highest nutritional value. Courtesy of RealHealthyRecipes.com […]
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Your Fad Diet Nightmare
Have you noticed how people jump on board with a popular fad diet, lose 5, 10 or even 20 pounds…only to gain it all back and then some. Why does this happen? It’s actually a simple concept, and once you understand it you will be forever saved from the tortures of yo-yo dieting. Its called […]
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Smoked Salmon Omelet
Try our Smoked Salmon Omelet ! It’s healthy, tastes great, and is ready in just a few minutes—what more could you ask for in a breakfast? To make this scrumptious omelet a complete meal, serve it up with wheat toast and fresh fruit. Courtesy of RealHealthyRecipes.com What you need for Smoked Salmon OmeletServings: 2 1 cup […]
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Flax Meal Protein Cakes
Who doesn’t love pancakes? Here’s a recipe that you can enjoy guilt free. These Flax Meal Protein Cakes are packed with protein and contain omega-3 fatty acid from the flax meal. Omega-3 fatty acids are not manufactured naturally in your body, and thus must come from your diet as they are essential for growth and […]
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4 Types of Healthy Veggie Noodle Recipes
Veggie noodle recipes?! Yes, you read that correctly. While it’s hard to find a dinner more satisfying than a steaming plate of flavorful pasta, by now you’re well aware of just how fattening traditional pasta is. I say let’s not give up on our favorite pasta dishes…let’s make these dishes lighter, healthier and just as […]
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Ginger Garlic Grilled Chicken Recipe
To really succeed with your fat loss goal, it’s important to keep your meals light, lean and filled with protein. Try this recipe for marinating and grilling Ginger Garlic Grilled Chicken. This recipe makes lots and it packs you for a week of healthy lunches paired with veggies or dark leafy greens. This is just […]
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Healthy Fiesta Bowl with BBQ Tofu
When it comes to your diet, small and steady changes made in the long term will make the biggest impact on your fat loss goals. Take this healthy fiesta bowl, for example. We’ve taken a traditional burrito bowl and have lightened it up by using quinoa instead of rice. Feel free to top this flavorful […]
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Cheesy Flat Zucchini Noodles
Here’s another guilt-free Cheesy Flat Zucchini Noodles Pasta recipe for you! You won’t need a spiral slicer for this one, simply use a regular veggie peeler – like the kind you would use to peel the skin from a potato – to create long, flat zucchini noodles. This recipe has a scrumptious, nutty flavor that […]
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Best Chicken Salad Recipe
Most chicken salad recipes contain loads of mayonnaise or dairy products, but not this one. A simple can of coconut milk makes this salad deliciously creamy while roasted chiles, fresh cilantro, sweet fruit and crunchy pecans really bring the flavor. Serve on large butter lettuce leaves. Courtesy of RealHealthyRecipes.com What you need for the Best Chicken […]
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