Category Archives for Healthy Recipes
4 Types of Healthy Veggie Noodle Recipes
Veggie noodle recipes?! Yes, you read that correctly. While it’s hard to find a dinner more satisfying than a steaming plate of flavorful pasta, by now you’re well aware of just how fattening traditional pasta is. I say let’s not give up on our favorite pasta dishes…let’s make these dishes lighter, healthier and just as […]
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Ginger Garlic Grilled Chicken Recipe
To really succeed with your fat loss goal, it’s important to keep your meals light, lean and filled with protein. Try this recipe for marinating and grilling Ginger Garlic Grilled Chicken. This recipe makes lots and it packs you for a week of healthy lunches paired with veggies or dark leafy greens. This is just […]
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Cheesy Flat Zucchini Noodles
Here’s another guilt-free Cheesy Flat Zucchini Noodles Pasta recipe for you! You won’t need a spiral slicer for this one, simply use a regular veggie peeler – like the kind you would use to peel the skin from a potato – to create long, flat zucchini noodles. This recipe has a scrumptious, nutty flavor that […]
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Best Chicken Salad Recipe
Most chicken salad recipes contain loads of mayonnaise or dairy products, but not this one. A simple can of coconut milk makes this salad deliciously creamy while roasted chiles, fresh cilantro, sweet fruit and crunchy pecans really bring the flavor. Serve on large butter lettuce leaves. Courtesy of RealHealthyRecipes.com What you need for the Best Chicken […]
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Easy Bake Halibut
Think that cooking healthy is difficult or time-consuming? This recipe will make you think again. Simply combine the flavorful marinade ingredients, brush over the fillets and bake. It’s that Easy! Add a side of veggies and a dark green salad for a delicious fitness-approved meal. Courtesy of RealHealthyRecipes.com What you need for an Easy Bake Healthy […]
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Healthy Tangy Green Beans
Green beans are low in calories and packed with vitamins and healthy fiber. This dish comes together quickly and the flavors are deliciously tangy. Healthy delicious and tangy! Try this recipe. Courtesy of RealHealthyRecipes.com What you needServings: 5 8oz fresh green beans2 teaspoons olive oil1 Tablespoon dijon mustard2 teaspoons brown rice vinegar3 Tablespoons diced yellow oniondash […]
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Low Carb Mini Muffins
Most baked goods are terrible for your waistline. Products made with refined flour, sugar and unhealthy fats should always be avoided. This recipe for low carb mini muffins uses coconut flour, an alternative to wheat flour that is lower in carbs and free of gluten. Enjoy one for a breakfast on-the-go or as a quick […]
Continue readingLet’s get flexible!
You eat the right foods, drink the right drinks, and exercise regularly. In other words, you’re strong and healthy. There is only one hole in your overall good health. You’re as flexible as a piece of plywood. But there’s good news! You don’t have to stay inflexible your entire life. With the right steps, you […]
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7 EASY Dinner Recipes
If you have stubborn weight to lose that won’t seem to come off, no matter how hard you exercise, then it’s time to closely examine the meals that you eat. When I go through this process with a client it’s nearly always high calorie dinners that are the reason that their results have slowed or […]
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Do you fall for the myth?! Check below to see the facts!
We’re here to warn you about 5 fat loss myths that most people fall for. This might come across as a soapbox rant, and for that we apologize, but trust us when we say that this is a message that needs to be spread. Do NOT fall for this myth! Your fat loss depends on […]
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