Tag Archives for " commitment "
What eating strategy matches you?
Which strategy works best? And which should you follow? Let’s find out…
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Bounce back from quarantine (step-by-step plan)
Did you pack on some pounds during quarantine? Have you been emotionally eating and avoiding exercise? It’s time to bounce back! I’ve got a step-by-step plan to help you bounce back from those quarantine pounds and get you into your best body ever… Step #1: Program Your Mind to Bounce Back Your mind is your […]
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